I have chosen to specialize in EMDR therapy. It is a field that I am excited to be a part of.
EMDR encompasses the entire therapy journey and this will look different for each person
I offer the opportunity to incorporate the expressive arts into the work. Creating visual art, moving in your space, creating play lists, dancing, drumming, or writing are some possibilities. I am not an art therapist but have studied with many, have an Expressive Arts Certificate and continue to learn about the value of the arts within EMDR therapy. The international liscencing body supports the integration.
Read what they have to say here
I also incorporate Somatic Experiencing (SE), a body oriented approach accessing your 'felt sense', or body wisdom. I have completed Peter Levine's three year training and am a Somatic Experiencing Practitioner (SEP).
